หน้าหนังสือทั้งหมด

The Importance of Carefulness in Buddhism
176
The Importance of Carefulness in Buddhism
"Bhikkhus,5 my duties that are of benefit and support to you are now complete. I now wish to remind you that the nature of all living creatures is impermanence and degenerat.ion. Thus, you should cont
In this discourse, it is emphasized that impermanence is a fundamental nature of all living beings. To be mindful and careful is paramount in avoiding recklessness, which can lead to misconduct. By di
The Importance of Merit in Life
141
The Importance of Merit in Life
Merits are the fruits of good deeds. Good deeds performed through generosity, morality and mental cultivation all bring about merit. The fruits of good deeds converge to become a bright merit sphere a
Merits are the positive outcomes of good deeds, which include generosity, morality, and mental cultivation. These merits form a positive 'merit sphere' within an individual, aiding them during challen
Understanding the Five Types of Mara
22
Understanding the Five Types of Mara
Suzanne Jeffrey "The second type is called Kanta Mara and that is about the human body. Our present biology says that man is body, but in higher biology, man is composed of the human body and the min
In this excerpt, Suzanne Jeffrey elaborates on the concept of Mara, describing five distinct types: Kanta Mara (the body and mind functions), Gamma (action from karma), Deity (false gods), Matuman (fe
The Personal Journey of Overcoming Defilements
109
The Personal Journey of Overcoming Defilements
Suzanne Jeffrey Defilements are individual, so getting rid of defilements is a personal journey. But we, as teachers, can help if we teach students good habits. Defilements can force the mind to thin
Defilements are a personal issue, and overcoming them is a vital journey supported by teaching good habits. The moment of birth represents a critical crisis in life. Individuals begin with ignorance a
The Future of Buddhism and Education in Thailand
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The Future of Buddhism and Education in Thailand
Meeting #18 9AM - 19 March 2010 Today, Luang Por is somber. His whole demeanor has changed from one of the joviality he displayed yesterday to one of crucial significance. I am not sure why, but I th
In this significant meeting, Luang Por emphasizes the vital role of teachers in shaping the future of Buddhism and education in Thailand. He discusses the three meanings of Dhamma, highlighting the ne
Understanding Vinaya: The Code of Conduct in Buddhism
72
Understanding Vinaya: The Code of Conduct in Buddhism
'Vinaya' means 'code of conduct', 'discipline' and 'regulations'on the behaviour of individuals. As a collection, it is the name of the first portion of the Buddhist Canon [Vinaya-piṭaka] which deals
Vinaya refers to the code of conduct governing the behavior of individuals within the Buddhist community, particularly monks and nuns. It encompasses the Vinaya-piṭaka, the first portion of the Buddhi
Understanding the Dhamma Body and Overcoming Mental Defilements
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Understanding the Dhamma Body and Overcoming Mental Defilements
to enslave the mind and how we can overcome them. This is a major difference from the naked (physical) eye to which the defilements are invisible. The limits of our human senses are to know the manife
The passage discusses the limitations of human senses in perceiving mental defilements such as greed, hatred, and delusion. It highlights the importance of the Dhamma Body in providing insight into th
การค้นพบชีวิตใหม่ผ่านการทำสมาธิ
36
การค้นพบชีวิตใหม่ผ่านการทำสมาธิ
๓๔ คุณแอน ในคืนที่เขาจะจากไป บาร์ตัน รู้สึก ถึงความสิ้นหวัง ความทุกข์บีบคั้นทั้งร่างกายและ จิตใจ จนรู้สึกไม่สบาย ในระหว่างทางไปโรงพยาบาล ในค่ำคืนที่รถวิ่งกันขวักไขว่ หัวใจของเธอรู้สึก สูญสิ้นแล้วทุกสิ
ในคืนที่แอน บาร์ตันรู้สึกสิ้นหวังจนคิดจะฆ่าตัวตาย แต่เมื่อเธอหยุดนิ่งและมองไปที่ศูนย์กลางกาย เธอได้เห็นองค์พระที่มาแสดงความเมตตาและให้กำลังใจ พร้อมคำว่า “keep your mind” ซึ่งช่วยให้เธอกลับมามีสติและเห
The Importance of Honest Work in Family Life
31
The Importance of Honest Work in Family Life
honest with every job they did throughout their lives, they could tell their stories proudly: "Ever since we were young, when we had to get a job, even if it was to empty or to clean the toilets, we w
การทำงานอย่างซื่อสัตย์เป็นสิ่งสำคัญที่สามารถสร้างความภาคภูมิใจในครอบครัว แม้จะมีงานที่มีสถานะต่ำ แต่ก็ไม่ควรอายที่จะทำงานอย่างเต็มใจและมีคุณธรรม การทำงานที่มีคุณธรรมจะทำให้จิตใจสงบและลดความริษยา สามาร
The Warm Hearted Family: Managing Family Life
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The Warm Hearted Family: Managing Family Life
we must train our minds to be calm and be ever ready for life's uncertainties. If we are well-prepared for the unexpected, we will be able to control our mind to remain alert and be able to live with
เราต้องฝึกจิตใจให้สงบและเตรียมพร้อมสำหรับความไม่แน่นอนในชีวิต ถ้าเราเตรียมตัวดี ความไม่แน่นอนจะไม่ทำให้เครียด ผู้ที่เห็นความจริงของชีวิตและรักษาจิตใจให้นิ่งจะยกระดับคุณธรรมได้ดียิ่งขึ้น คำแนะนำจากปู่ย
Practicing Austerity in Buddhism
178
Practicing Austerity in Buddhism
"In order to differentiate between need and want, our ancestors trained themselves by practicing austerity on every Buddhist Holy Day. Many teaching monks say that if a person wants to experience such
การฝึกอัสเตรีตี้ช่วยให้เราแยกแยะความต้องการและสิ่งที่ต้องการได้ชัดเจน โดยเริ่มจากการใช้ชีวิตในวัดและสวมเสื้อผ้าขาวเพื่อความมีสติและระมัดระวัง การปฏิบัติดังกล่าวนำมาซึ่งความสงบทั้งทางกายและจิตใจ และเมื
Stilling the Mind Through Daily Meditation
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Stilling the Mind Through Daily Meditation
23 February 2008 We need to keep our mind still at the center of the body, in the same manner that we keep our body balanced on the surfboard. Our mind should be indifferent toward people, things and
In this text, we explore the importance of maintaining a still mind at the center of our body, much like balancing on a surfboard. It emphasizes the need for indifference towards external distractions
The Mind as an Origin
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The Mind as an Origin
SOLUTIONS FROM WISDOM XXV The Mind as an Origin Do not be overwhelmed with suffering. Keep your mind at peace in order to maintain equilibrium. The mind is the source of life energy, willpower, wisdom
This text emphasizes the need to maintain a peaceful mind in the face of suffering and life's difficulties. It highlights that the mind serves as the source of life energy, willpower, wisdom, and accu
The True Refuge: Embracing Perseverance in Meditation
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The True Refuge: Embracing Perseverance in Meditation
THE TRUE REFUGE VIXVIII Never Retreat... Never Regress 27 January 2002 We should always try to improve our mind. Perseverance is very important. Never retreat, regress or give up even though you feel
This text emphasizes the importance of never retreating or regressing on our journey of self-improvement and meditation. It advocates for daily practice to build the habit of meditation, which allows
Truth for the Family: Cultivating Boonya
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Truth for the Family: Cultivating Boonya
Part Five: Truth for the Family boonya. Many people choose to observe the Eight Precepts one day (or even seven days) a week on a regular long-term basis. 3. Meditation. This is the best way to purify
Part Five focuses on the significance of boonya, achieved through daily practices like generosity, observing Eight Precepts, and meditation. Following a routine enhances mental purity, leading to joyf
Peace and War Begins in the Mind
11
Peace and War Begins in the Mind
Peace, and War, Begins in the Mind negative ones, then we are directing ourselves towards the good virtues, and therefore will be more inclined to make better, balanced judgments in our lives. In our
The text discusses the profound influence our thought processes have on our daily decisions and actions. It emphasizes the tendency of negative thoughts to lead to adverse outcomes, suggesting a criti
Basic Meditation Practice
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Basic Meditation Practice
Basic Meditation Practice imagining the shining sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Arahang” along with visualizing the sun. Repeat the
การทำสมาธิพื้นฐานเกี่ยวกับการจินตนาการถึงดวงอาทิตย์ที่ส่องแสง หากจิตใจของคุณพลัดพราก คุณสามารถนำจิตใจกลับโดยการทำซ้ำมนต์คำว่า “Samma Arahang” พร้อมกับการมองเห็นดวงอาทิตย์ การทำเช่นนี้จะช่วยให้คุณทำให้
Knowledge and Career Development Through Mindfulness
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Knowledge and Career Development Through Mindfulness
Knowledge and Career of mind will evolve and purify our thoughts so that we think thoroughly, speak pleasantly and act effectively. We should always visualise a meditation object, such as a crystal sp
This text discusses the importance of evolving our minds through mindfulness practices such as visualizing a meditation object, like a crystal sphere, to enhance our thoughts and actions. It emphasize
Journey to Joy: A Meditation Experience
254
Journey to Joy: A Meditation Experience
Journey to Joy 254 simple instructions as they were given, step by step, by my teaching monk. First, closing my eyes gently and relaxing every part of my body, I listened only to the soothing sound of
In this chapter, the author recounts a transformative experience guided by a teaching monk. Through simple, step-by-step instructions, they learned to close their eyes, relax their body, and focus on
Journey to Joy
300
Journey to Joy
Journey to Joy will progress and your mind should remain only in this state. Your role at this time is to be an observer. Just keep observing and just relax. Do not think of anything. Do all of this -
บทความนี้พูดถึงการเดินทางสู่ความสุขภายในซึ่งเกี่ยวข้องกับการสังเกตและการปรับจิตใจให้สงบ โดยเน้นความสำคัญของการหลีกเลี่ยงการวิเคราะห์เพื่อให้จิตใจสงบและสามารถเข้าถึงปัญญาในตัวเราได้ ในที่สุดคุณจะเข้าถึ